Head on over to my IGTV @lavendermatyoga for a FREE 28 Day Breathwork Series.
28 different videos with unique breathwork techniques. Create a 28-day challenge for yourself or go at your own pace in learning some fantastic breathwork practices.
Learn how to breathe better; it frees your spirit, calms your mind and heals your body. this is my gift to you during challenging times when life might feel suffocating.
Free but donations are accepted.