FREE – 28 day virtual breathwork series

Breathe better and I promise you’ll live better!

Head over to my Instagram: @lavendermatyoga for a FREE 28 Day Breathwork Video Series with 28 different unique and fantastic breathwork practices!

Learn how to breathe better; it frees your spirit, calms your mind, and heals your body. This is my gift to you during challenging times when life might feel suffocating.

The series is completely free, but donations are accepted and greatly appreciated!