FREE – 28 day virtual breathwork series

Breathe better and I promise you’ll live better!

Head on over to my IGTV @lavendermatyoga for a FREE 28 Day Breathwork Series.

28 different videos with unique breathwork techniques. Create a 28-day challenge for yourself or go at your own pace in learning some fantastic breathwork practices.

Learn how to breathe better; it frees your spirit, calms your mind and heals your body. this is my gift to you during challenging times when life might feel suffocating.

Free but donations are accepted.